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Day: December 19, 2025

Cognitive Behavioral Therapy vs Applied Behavior Analysis
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Cognitive Behavioral Therapy vs Applied Behavior Analysis

Cognitive Behavioral Therapy (CBT) and Applied Behavior Analysis (ABA) serve different roles for children with autism. ABA focuses on observable behaviors, teaching communication, social, and daily living skills through structured, data-driven interventions, often delivered in-home for consistency. CBT, on the other hand, targets thoughts and emotions, helping children manage anxiety, stress, and negative thought patterns, making it better suited for older or higher-functioning children. Many families in New Jersey find that combining ABA and CBT provides a comprehensive approach, addressing both behavioral and emotional needs for long-term growth and well-being.

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